RecogNation, an employee recognition blog

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RecogNation, an employee recognition blog
It’s Time to recognize: Discover daily insights, ideas, and inspiration on all things employee recognition, corporate culture, and wellness.

Desk Yoga – Poses That Give You a Good Stretch

Sitting for eight hours a day can be rough on your body. It’s important to stay active and healthy even when you’re working. One way you can give your body love and relief is by practicing desk yoga. We’ve pulled together some poses that are easy to do right at your workspace and for any yogi level!

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