One of the cornerstones of human happiness is a sense of both physical and mental well-being. Being healthy of body and mind quite simply creates a ripple effect that resonates through our core and outward from there.

Halloween is a great time to explore your creative side, from costumes to decorations it’s a fun holiday for all ages! But that fun doesn’t have to end at home, why not liven up the office with some spooky decorations your team will die for (not literally, we hope). Make your office decorating into a department contest or simply do it to lift team spirits. Check out our fave Halloween decorations and comment with your ideas below.

Did you know that one in five Americans experience mental illness? Mental health is vital—for your own wellbeing, your family, your work, and anything else you might be involved in.

Hectic schedules and fast-approaching deadlines make appreciating the contributions of others easy to forget.  Too often, we glance over the kind gestures and positive people in our workplaces.

Team building events are great ways to get your employees out of the office, while getting to know each other better. Sounds fun, right? Well, not necessarily. From trust falls to uncomfortable oversharing in icebreakers, not all team building is created equally.