I want to take a moment to stress (pun intended) the importance of reducing stress in the workplace. Stress is not only a source of health concern but effects the way you (and sometimes others) work.
October 10, is World Mental Health Awareness Day. Right now, one in five adults in America are struggling with a mental health issue, according to the U.S. Health & Human Services. So, let’s think about that statistic for a second. If you are a company of 100, there are currently 20 employees that are struggling with a mental disorder. Do you know who is struggling? If you do, how can you help? Thankfully, there has been an increase of research on the topic of mental health in recent years. We’ve compiled a few steps to help guide you on how to spread mental health awareness in your organization. Before diving in, let’s start with the basics.
