Sitting for eight hours a day can be rough on your body. It’s important to stay active and healthy even when you’re working. One way you can give your body love and relief is by practicing desk yoga. We’ve pulled together some poses that are easy to do right at your workspace and for any yogi level!

While competition can motivate employees to work their hardest and bring out their best performance, it can also have negative effects on individual employees and teams. Today, we’re giving you three reasons not to over-use competitions as recognition and rewards, as well as three tips for turning the negatives into positives.

As hard as it might be to imagine, your employees have lives outside of work. (Gasp!) Taking care of the whole employee is an idea that’s been emphasized more and more in the work world, and we’re here to let you know how to take care of your employees who are also parents.

Are you operating on the buddy system? You probably have at least one friend at work, but would you go so far as to say a “best” friend?

When it comes to team building events, it can be hard to come up with new and unique ideas to boost employee engagement. But here at the ‘ville, we know just how important employee engagement is. It improves your corporate culture, employee retention, employee morale, and more. We hope the creative ideas below will fire up your team all year round!