Wellness programs are becoming increasingly popular in the workplace, and for good reason! Corporate wellness programs focus on a holistic view of employees’ well-being. These programs encourage mental health, fitness, and overall healthy workplace habits. The benefits of corporate wellness programs often include less sick time amongst employees, higher engagement, and an increase in employee happiness.
I want to take a moment to stress (pun intended) the importance of reducing stress in the workplace. Stress is not only a source of health concern but effects the way you (and sometimes others) work.
