Sometimes words of encouragement are needed to get through the day. You're feeling burnt out, working long hours to meet your deadline. Or maybe, you just are feeling a little incapable (even though you ae rfully capable!).

October 10, is World Mental Health Awareness Day. Right now, one in five adults in America are struggling with a mental health issue, according to the U.S. Health & Human Services. So, let’s think about that statistic for a second. If you are a company of 100, there are currently 20 employees that are struggling with a mental disorder. Do you know who is struggling? If you do, how can you help? Thankfully, there has been an increase of research on the topic of mental health in recent years. We’ve compiled a few steps to help guide you on how to spread mental health awareness in your organization. Before diving in, let’s start with the basics.

Happy National Do Something Nice Day! Today is all about random acts of kindness and well, doing something nice. Here are 15 random acts that you can do for your team members around the office to celebrate National Do Something Nice Day! Doing any of these acts makes you an awesome co-worker!

Our latest catalogs have been sent and we are so excited about all the new products that we just launched, we HAD to share our favorites with you! With the holiday season around the corner, it’s the perfect time to reveal our new gifts with you! So, brace yourself, we’ve got some great ones!

Photo by Toa Heftiba on Unsplash

When the leaves start to turn, and the breeze becomes chilly, we start to get hungry – because, chili! It’s that time of year where the office starts to smell a little more delicious thanks to all the homecooked meals being shared. Fall can mean lots of things, but in the office, it means potluck season!