The last contributor to our Health & Wellness Series is Laura. She was my team captain in last year’s challenge and served as a co-captain for her team, Buff n’ Stuff, this year. I can tell you first-hand that she means business!

Laura’s commitment to getting healthier started well before our challenge kicked off, so by day one she was already on her way to meeting her goals. I happen to know that, in total, she’s lost about double in pounds of what she reported here. And it shows!

Today’s post for the Health & Wellness Series is all about teamwork! It’s starring John and Stacy, a couple that not only works together—they work out together! They recently completed P90X, a 90-day workout that is, in a word: hardcore! (So I’ve heard, anyway…)

By committing to the workout and other lifestyle changes as a team, John and Stacy stayed motivated and on track—and saw impressive results in the end!

It’s day three of our Health & Wellness Series! Today we’re featuring Amber, who set several small goals and achieved them through persistence and the accountability she felt toward her team.

In addition to creating some new healthy habits, Amber also lost an impressive amount of weight!

Day two of our Health & Wellness series is all about weight loss! As part of our Healthy Active You challenge, we had an optional weight loss element for those who wanted to add some additional incentive to their efforts. I just did the math, and only counting those we tracked, together we lost close to 150 pounds!

Today’s featured champion, Alan, was a big contributor to that number with nearly 20 percent coming from him. Way to go, Alan!

Our second annual Healthy Active You fitness challenge has just ended, and, like last year, it was another huge success. I’ve heard so many great stories of positive changes our team members have made that I’m going to spend the whole week sharing them with you!

Our first fitness champion is Lindsay.